NOW Sports Micronized Creatine Monohydrate Powder 500 g

NOW Sports Micronized Creatine Monohydrate Powder is a pure, single-ingredient sports nutrition supplement designed to support strength, power, lean mass development, and high-intensity exercise performance. Each 1 1/2-teaspoon serving provides approximately 4.2 grams of micronized creatine monohydrate, with about 119 servings in each 500-gram container.

Creatine helps maintain the body’s available energy supply by supporting the production of adenosine triphosphate, commonly known as ATP. This cellular energy is especially important during short, intense activities such as weightlifting, sprinting, and explosive training. Regular creatine supplementation may help support existing muscle tissue, training capacity, and the development of lean mass when combined with an appropriate exercise routine.

The micronized powder mixes easily into fruit juice, smoothies, or other beverages. It contains no additives or preservatives and is suitable for vegan, vegetarian, halal, kosher, and non-GMO lifestyles. NOW Sports products undergo comprehensive testing, while GMP quality assurance provides additional confidence for recreational athletes, fitness enthusiasts, and experienced strength-training users.

Key Benefits

• Supports strength, power, and short-duration exercise performance
• Helps maintain cellular energy production through ATP availability
• Supports the maintenance and development of lean muscle mass
• Micronized for easy mixing in juice, smoothies, or other beverages
• Provides pure creatine monohydrate without additives or preservatives
• Designed to support bodybuilding, resistance training, and active lifestyles

Product Details

Featured Ingredients

Micronized Creatine Monohydrate: Each serving supplies approximately 4.2 grams of pure creatine monohydrate. Creatine supports the body’s ATP energy system, which helps provide energy for brief, high-intensity physical activities. The micronized texture is designed to mix more easily into liquids, making it convenient for regular use in an active lifestyle.

How to Use

For the first seven days, mix 1 1/2 level teaspoons in fruit juice or another sweetened liquid three to four times daily, before and after exercise. For maintenance, consume one serving one to three times daily, allowing three to four hours between doses. For continuous use beyond 28 days, take one serving daily. Consume plenty of fluids while using this product.

Store in a cool, dry, dark place after opening. Natural color variation may occur.

Best Time to Take

During the initial seven-day phase, use before and after exercise according to the label directions. For maintenance or continuous use, take at a consistent time that fits your daily training and nutrition routine. Allow three to four hours between multiple daily servings.

Best For

• Adults seeking strength and power support
• Bodybuilders and resistance-training enthusiasts
• Athletes performing short bursts of intense exercise
• People seeking lean mass and workout-performance support
• Vegan and vegetarian fitness routines
• Users who prefer pure, unflavored, easy-mixing creatine powder

Caution: For adults only. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition, especially a kidney condition. Keep out of reach of children. Use only as directed on the product label.