NOW Sports Micronized Creatine Monohydrate Powder – 2.2 lb

NOW® Sports Micronized Creatine Monohydrate is a pure, unflavored sports nutrition powder designed to support strength, power, lean mass development, and performance during short bursts of intense exercise. Each 1½-teaspoon serving provides 4.2 grams of micronized creatine monohydrate with no added ingredients or preservatives.

Creatine occurs naturally in the body and is stored primarily in skeletal muscle. It serves as a precursor to adenosine triphosphate, or ATP, the chemical energy used by cells. Maintaining creatine stores helps support readily available energy for demanding activities such as weight training, sprinting, and other high-intensity workouts.

The micronized powder mixes easily into fruit juice, smoothies, or another preferred beverage, making it a convenient choice for athletes, bodybuilders, and active adults. This large 2.2-pound container provides approximately 238 servings for loading, maintenance, or continuous daily use according to label directions. The single-ingredient formula is non-GMO, vegan, vegetarian, halal, kosher, corn-free, dairy-free, egg-free, soy-free, nut-free, and made without gluten. NOW Sports products are quality tested and manufactured under GMP standards for reliable, routine-friendly performance nutrition.

Key Benefits

• Supports strength and power during high-intensity exercise.
• Promotes normal ATP energy production in working muscles.
• Helps maintain existing muscle tissue during training.
• Supports the development of lean mass when paired with resistance exercise.
• Promotes performance during short bouts of intense activity.
• Provides 4.2 grams of creatine monohydrate per serving.
• Mixes easily due to its micronized powder form.
• Contains no additives, sweeteners, flavors, or preservatives.

Product Details

Featured Ingredients

• Micronized Creatine Monohydrate – 4.2 g: A pure, single-ingredient form of creatine designed to support ATP production, quick muscular energy, strength, power, and performance during high-intensity exercise.

Formula Transparency: The product contains only micronized creatine monohydrate, with no additives, preservatives, sweeteners, flavors, or fillers.

How to Use

Initial seven days: Mix 1½ level teaspoons into fruit juice or another sweetened liquid and consume 3 to 4 times daily, before and after exercise.

Maintenance: After the first seven days, take one serving 1 to 3 times daily, allowing 3 to 4 hours between servings.

Continuous use: For use beyond 28 days, take one serving daily. Consume plenty of fluids and follow the product label.

Best Time to Take

During the initial phase, servings may be taken before and after exercise according to label directions. For continuous daily use, take one serving at a consistent time, such as with a meal or around a workout.

Best For

• Strength and resistance-training routines
• Athletes performing short, intense activities
• Adults seeking power and workout performance support
• People supporting lean mass development
• Fitness-focused users seeking pure creatine powder
• People who prefer unflavored supplements without additives
• Vegan, vegetarian, halal, and kosher sports nutrition routines

Caution: For adults only. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition, especially a kidney condition. Consume plenty of fluids while using this product. Keep out of reach of children. Natural color variation may occur.