NOW Psyllium Husk 500 mg Soluble Fiber – 500 Veg Capsules

NOW Psyllium Husk Caps 500 mg provide natural soluble fiber in convenient vegetable capsules designed to support regularity and gastrointestinal wellness. Each capsule supplies 500 mg of psyllium seed husk, while a three-capsule serving delivers 1,500 mg of psyllium and 1.1 grams of dietary fiber, including 1 gram of soluble fiber and 0.1 gram of insoluble fiber. Psyllium absorbs liquid and expands, creating a natural bulking action that helps maintain regularity and supports healthy intestinal function. The capsule format offers a simple alternative for adults who want to increase daily fiber intake without mixing flavored powders or drinks, and it can be incorporated into a balanced diet alongside adequate fluid consumption. The large 500-capsule bottle provides 166 servings, making it a practical choice for consistent, long-term fiber support. For another fiber option, see NOW Real Food Organic Flax Seed Meal, or browse the full Digestive Health collection.

Key Benefits

• Supports regularity through the natural bulking action of psyllium
• Promotes healthy intestinal and gastrointestinal function
• Helps increase daily dietary fiber intake conveniently
• Provides 500 mg of psyllium seed husk per capsule
• Supplies 1 gram of soluble fiber per three-capsule serving
• Offers an easy capsule alternative to psyllium fiber powder
• Supplies 166 servings per 500-capsule bottle

Product Details

• Size: 500 veg capsules (166 servings)
• Serving size: 3 veg capsules, providing 1,500 mg of psyllium seed husk
• Main ingredient: Psyllium seed husk
• Dietary fiber: 1.1 g per serving, including 1 g soluble fiber and 0.1 g insoluble fiber
• Dietary features: Non-GMO, vegan, vegetarian, keto-friendly, kosher, halal, corn-free, soy-free, dairy-free, egg-free, nut-free, and made without gluten
• Certifications: Non-GMO Project Verified, GMP Quality Assured, vegan, kosher, halal, and keto-friendly
• Quality: Manufactured under GMP quality standards in the United States

Suggested Use

Take 3 capsules with a full 8-ounce glass of liquid, two to three times daily. Drink the liquid immediately and use only as directed on the product label. Store in a cool, dry place after opening. Important: this product must be taken with at least a full 8-ounce glass of liquid. Taking psyllium without enough liquid may cause choking. Do not use if you have difficulty swallowing. For adults only. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition. This product may contain traces of sesame. Keep out of reach of children. Natural color variation may occur.

Why Choose NOW Foods

Fiber powders work, but they are not always convenient, and this capsule format solves that: 500 mg of psyllium seed husk per capsule, clearly dosed at three capsules per serving, with 1 gram of soluble fiber in each serving. The 500-capsule bottle provides 166 servings, so a daily routine lasts for months, and the clean vegan, Non-GMO Project Verified formula fits keto-friendly, kosher, and halal routines.

For a prebiotic fiber to pair with it, consider NOW Organic Inulin Prebiotic Pure Powder.

Frequently Asked Questions

Q: How much psyllium is in each capsule?

A: Each capsule supplies 500 mg of psyllium seed husk.

Q: How much fiber is in each serving?

A: A three-capsule serving provides 1.1 g of dietary fiber, including 1 g of soluble fiber and 0.1 g of insoluble fiber.

Q: How many servings are in the bottle?

A: The 500-capsule bottle provides 166 three-capsule servings.

Q: How do I take it?

A: Take 3 capsules with a full 8-ounce glass of liquid, two to three times daily, and drink the liquid immediately.

Q: Why do I need so much liquid?

A: Psyllium absorbs liquid and expands, so taking it with at least a full 8-ounce glass of liquid supports its natural bulking action.

Q: Can I take it without liquid?

A: No. Taking psyllium without enough liquid may cause choking, and it should not be used if you have difficulty swallowing.

Q: Is this product vegan?

A: Yes, it is vegan and vegetarian, and also non-GMO, keto-friendly, kosher, and halal.

Q: Is it keto-friendly?

A: Yes, this formula is keto-friendly.

Q: What is soluble fiber?

A: Soluble fiber is the type of fiber that absorbs liquid and forms a gel-like bulk; each serving here provides 1 gram of it.

Q: Does it contain sesame?

A: This product may contain traces of sesame, so check the label if you have a sesame concern.

Add NOW Psyllium Husk 500 mg to your daily routine for convenient, natural soluble fiber and regularity support.

This product is a non-prescription wellness product. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use.