NOW Real Food Organic Flax Seed Meal – 22 oz

NOW Real Food Organic Flax Seed Meal is a cold-processed, single-ingredient whole food with a mild, nutty flavor. Each 2 1/2-tablespoon serving provides 4 grams of dietary fiber, 3 grams of plant-based protein, and 3.2 grams of naturally occurring omega-3 alpha-linolenic acid. This finely milled organic flaxseed meal blends easily into cereals, oatmeal, yogurt, smoothies, pancakes, muffins, breads, meatloaf, meatballs, and other recipes. Its neutral flavor makes it a convenient pantry staple for adding fiber, essential fatty acids, and plant-based nutrition without significantly changing the taste of favorite foods. Each 22 oz bag contains approximately 39 servings. The formula is USDA Organic, Non-GMO Project Verified, vegan, keto-friendly, halal, kosher, low-sodium, sugar-free, dairy-free, egg-free, and made without gluten. NOW Real Food uses a proprietary cold-processing method designed to protect the naturally occurring oils and preserve freshness. For prebiotic fiber to pair with it, see NOW Organic Inulin Prebiotic Pure Powder, or browse the full NOW Foods collection.

Key Benefits

• Provides 4 grams of dietary fiber per serving
• Supplies 3.2 grams of plant-based omega-3 ALA per serving
• Offers 3 grams of plant-based protein per serving
• Supports convenient daily fiber intake
• Promotes versatile plant-based nutrition
• Blends easily into breakfast foods, smoothies, and baked recipes
• Provides a single-ingredient, minimally processed pantry food

Product Details

• Size: 22 oz (624 g), about 39 servings
• Serving size: 2 1/2 tablespoons (16 g), providing 4 g of fiber, 3 g of protein, and 3.2 g of omega-3 ALA
• Main ingredient: Organic flax seed meal, a single ingredient
• Flavor: Mild and nutty
• Processing: Cold processed using a proprietary method designed to protect the naturally occurring oils and preserve freshness
• Dietary features: USDA Organic, Non-GMO Project Verified, vegan, keto-friendly, halal, kosher, low-sodium, sugar-free, dairy-free, egg-free, and made without gluten
• Packaging note: Packaged in a peanut-free facility that processes tree nuts

Suggested Use

Add to cereals, oatmeal, yogurt, smoothies, pancakes, muffins, breads, meatloaf, meatballs, and other recipes according to preference. Enjoy with breakfast, between meals in a smoothie, or as part of lunch and dinner recipes. Due to its fiber content, consume flax seed meal with plenty of water. Refrigeration is recommended after opening to help maintain freshness.

Why Choose NOW Foods

Good pantry ingredients should do more than one job, and flax seed meal does three at once: fiber, plant protein, and plant-based omega-3 in every 2 1/2-tablespoon serving. Because it is a single ingredient, cold-processed to protect its naturally occurring oils, it slips into sweet and savory cooking alike without changing the flavor of the dish. The 22 oz bag holds about 39 servings, so one bag covers weeks of breakfasts, smoothies, and baking.

Frequently Asked Questions

Q: What is in each serving?

A: Each 2 1/2-tablespoon (16 g) serving provides 4 grams of dietary fiber, 3 grams of plant-based protein, and 3.2 grams of omega-3 alpha-linolenic acid.

Q: How do I use flax seed meal?

A: Add it to cereals, oatmeal, yogurt, smoothies, pancakes, muffins, breads, meatloaf, meatballs, and other recipes according to preference.

Q: How many servings are in the bag?

A: Each 22 oz bag contains approximately 39 servings.

Q: What does it taste like?

A: It has a mild, nutty flavor that blends easily without significantly changing the taste of favorite foods.

Q: Is it organic?

A: Yes, it is USDA Organic and Non-GMO Project Verified.

Q: Is it vegan?

A: Yes, it is vegan, and also keto-friendly, halal, and kosher.

Q: Should I drink water with it?

A: Yes, due to its fiber content, consume flax seed meal with plenty of water.

Q: How should I store it after opening?

A: Refrigeration is recommended after opening to help maintain freshness.

Q: Is it packaged in a peanut-free facility?

A: Yes, it is packaged in a peanut-free facility that processes tree nuts.

Q: What is cold processing?

A: NOW Real Food uses a proprietary cold-processing method designed to protect the naturally occurring oils and preserve freshness.

Add NOW Real Food Organic Flax Seed Meal to your pantry for easy fiber, protein, and plant-based omega-3 in everyday meals.

This product is a non-prescription wellness product. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use.