NOW Real Food
NOW Real Food Organic Amaranth Whole Grain – Gluten-Free, 16 oz
NOW Real Food Organic Amaranth Whole Grain – Gluten-Free, 16 oz
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NOW Real Food Organic Amaranth Whole Grain is a certified gluten-free ancient grain with a pleasantly mild, sweet, and nutty flavor. Made with one simple ingredient—organic whole-grain amaranth it provides all nine essential amino acids, making it a valuable plant source of complete protein. Each 1/4-cup dry serving provides 7 grams of protein, 3 grams of dietary fiber, and 20% of the Daily Value for iron.
This versatile organic amaranth can be cooked into a warm breakfast cereal, creamy porridge, savory grain bowl, or nutritious side dish. It can also be incorporated into granola, gluten-free pasta, and baking recipes. Because amaranth contains no gluten, it should be combined with other suitable flours when making baked goods that need to rise.
The 16-ounce package contains approximately 10 servings and is ideal for health-conscious households seeking a nutrient-dense alternative to conventional grains. NOW Organic Amaranth is USDA Organic, Non-GMO Project Verified, certified gluten-free, kosher, vegan, low sodium, and free from dairy, eggs, corn, and soy. Cook thoroughly before consuming.
Key Benefits
- Provides a plant-based complete protein containing all nine essential amino acids
- Supports daily fiber intake with 3 grams of dietary fiber per serving
- Provides 7 grams of plant-based protein per serving
- Provides iron to support a balanced, nutrient-conscious eating routine
- Promotes versatile gluten-free cooking and meal preparation
- Supports vegan, vegetarian, organic, and whole-food lifestyles
Product Details
| Brand | NOW Real Food |
|---|---|
| Product Type | Organic ancient whole grain |
| Food Form | Dry whole-grain amaranth |
| Main Ingredient | Organic whole-grain amaranth |
| Protein | 7 g per serving |
| Dietary Fiber | 3 g per serving |
| Iron | 3.6 mg, or 20% Daily Value, per serving |
| Count / Size | 16 oz (454 g) |
| Flavor | Mild, sweet, and nutty |
| Serving Size | 1/4 cup dry (47 g) |
| Servings Per Container | About 10 |
| Dietary Features | USDA Organic, certified gluten-free, Non-GMO Project Verified, kosher, vegan, low sodium, corn-free, dairy-free, egg-free, and soy-free |
| Best Use | Hot cereal, porridge, grain bowls, side dishes, granola, pasta, and gluten-free recipes |
| Suggested Audience | Adults and families seeking an organic, gluten-free ancient grain |
| Country of Origin | United States |
Featured Ingredients
- Organic Whole-Grain Amaranth: A naturally gluten-free ancient grain with complete plant protein, dietary fiber, iron, and a mild nutty flavor.
- Complete Amino Acid Profile: Amaranth provides all nine essential amino acids, making it a useful plant-based protein option.
- Naturally Occurring Fiber: Helps support balanced meals and contributes to daily dietary fiber intake.
How to Use
- Rinse 1 cup of organic amaranth thoroughly under cold running water.
- Combine the rinsed amaranth with 2 1/2 cups of water in a pot.
- Bring to a boil, then cover with a tight-fitting lid.
- Reduce the heat to low and simmer for approximately 20 minutes, or until the grains are fluffy and the water is absorbed.
For amaranth porridge, add another 1/2 cup of water and cook for an additional 10 minutes. Cook thoroughly before consuming.
Best Time to Take
Enjoy cooked amaranth at breakfast as a hot cereal, at lunch or dinner as a grain bowl or side dish, or as part of a prepared snack. This is a food product and should be cooked before eating.
Best For
- Gluten-free and whole-food eating routines
- Vegan and vegetarian meal planning
- People seeking plant-based complete protein
- Organic breakfast cereal and porridge recipes
- Healthy grain bowls and savory side dishes
- Gluten-free baking, pasta, and granola recipes
Facility Information: Packaged in a peanut-free facility that processes tree nuts.
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