NOW Foods Vitamin B-100 Complex with Choline & Inositol – 250 Vegan Capsules

NOW Foods Vitamin B-100 Complex is a high-potency B-vitamin supplement designed to support cellular energy production, nervous system health and healthy homocysteine metabolism. Each vegan capsule provides a comprehensive combination of B vitamins, including thiamin, riboflavin, niacinamide, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.

The formula supplies 100 mg of several key B vitamins, along with 400 mcg of folic acid and 100 mcg of vitamin B12 per serving. Choline, inositol and PABA complete this well-rounded B-complex formula. These water-soluble nutrients help the body convert carbohydrates, fats and proteins from food into usable cellular energy while supporting normal nervous system function.

With one capsule per serving, this B-100 complex is a convenient option for adults seeking concentrated daily B-vitamin support. It may be especially suitable for vegetarians looking to supplement their intake of vitamin B12, which naturally occurs primarily in animal-derived foods. The formula is vegan, non-GMO, kosher and halal. It is also soy free, nut free, dairy free, egg free and made without gluten. NOW Foods packages this supplement in the USA under GMP quality standards.

Key Benefits

• Supports normal cellular energy production
• Promotes healthy nervous system function
• Helps maintain healthy homocysteine metabolism
• Provides a comprehensive blend of essential B vitamins
• Includes choline, inositol and PABA for well-rounded nutritional support
• Designed to support the daily nutritional needs of adults and vegetarians

Product Details

Featured Ingredients

Vitamin B1, B2, B3 and B6: Each is supplied at 100 mg per capsule to support normal energy metabolism and nervous system function.

Folate and Vitamin B12: Provides 680 mcg DFE of folate from 400 mcg folic acid and 100 mcg of vitamin B12 to support normal cellular processes and homocysteine metabolism.

Biotin and Pantothenic Acid: Water-soluble B vitamins that contribute to normal nutrient and energy metabolism.

Choline, Inositol and PABA: Complementary nutrients included to create a more comprehensive B-complex formula.

How to Use

Take 1 capsule daily with a meal. Use as directed on the product label. Store in a cool, dry place after opening.

Best Time to Take

Take with a meal at a consistent time each day. Many people prefer taking a B-complex capsule with breakfast or lunch as part of their daily supplement routine.

Best For

• Adults seeking high-potency B-complex support
• People looking to support normal energy production
• Individuals focused on nervous system wellness
• Vegetarians seeking a supplemental source of vitamin B12
• Health-conscious shoppers seeking a convenient vegan capsule