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NOW Supplements

NOW Sleep Regimen 3-in-1 – Melatonin & 5-HTP Sleep Support, 90 Veg Capsules

NOW Sleep Regimen 3-in-1 – Melatonin & 5-HTP Sleep Support, 90 Veg Capsules

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NOW® Sleep Regimen 3-in-1 is a restful sleep blend formulated to relax the mind and promote a sense of calm before bedtime.* This unique formula combines L-Theanine, Melatonin, and 5-HTP (5-hydroxytryptophan from Griffonia simplicifolia Extract) into one convenient veg capsule. Melatonin is included to support the regulation of the body's natural sleep/wake cycle, while 5-HTP supports serotonin production, which promotes a feeling of calm.* Together, these ingredients are designed to help you wind down at the end of the day as part of a nightly relaxation routine.*

Delivered in an easy-to-take veg capsule, this 3-in-1 sleep formula is suitable for adults looking for a routine-friendly way to support relaxation and restful sleep.* Each bottle contains 90 veg capsules a 90-day supply at the suggested one-capsule serving. NOW Sleep Regimen 3-in-1 is Non-GMO, Vegan, Soy Free, Dairy Free, Egg Free, Nut Free, Keto Friendly, and made without gluten, reflecting NOW's ongoing commitment to clean, quality-tested supplementation. Manufactured in a GMP-assured facility by NOW Foods, a family-owned company trusted since 1968 for transparent, ingredient-driven wellness products.

Key Benefits

  • Formulated to relax the mind and promote restful sleep*
  • Contains Melatonin to support the body's sleep/wake cycle*
  • Includes 5-HTP to support serotonin production and a sense of calm*
  • Features L-Theanine to complement this relaxation-focused formula*
  • Combines three key ingredients into one convenient nightly capsule
  • Supports a calming wind-down routine at the end of the day*

Product Details

Attribute Details
Brand NOW Foods
Product Type Sleep Support / Relaxation Formula
Supplement Form Veg Capsules
Main Ingredients L-Theanine, Melatonin, 5-HTP (from Griffonia simplicifolia)
Strength 200 mg L-Theanine, 50 mg 5-HTP, 3 mg Melatonin per capsule
Count / Size 90 Veg Capsules
Serving Size 1 Veg Capsule (90 servings per container)
Dietary Features Non-GMO, Vegan, Soy Free, Dairy Free, Egg Free, Nut Free, Keto Friendly, Made Without Gluten
Best Use Nightly relaxation and restful sleep support
Suggested Audience Adults seeking a bedtime relaxation routine

Featured Ingredients

Melatonin: A hormone included to support the regulation of the body's natural sleep/wake cycle.*

5-HTP (from Griffonia simplicifolia Extract): Supports the body's natural serotonin production, which promotes a sense of calm.*

L-Theanine: An amino acid included in this formula to complement its relaxation-focused blend.*

How to Use

Take 1 capsule about 1 hour before bedtime with juice or water. Store in a cool, dry place after opening.

Best Time to Take

  • About 1 hour before bedtime
  • With juice or water
  • With food if mild GI sensitivity is a concern
  • As directed on label

Best For

  • Adults seeking a nightly relaxation and restful sleep routine*
  • Those wanting a 3-in-1 formula with melatonin and 5-HTP*
  • Individuals looking to support their natural sleep/wake cycle*
  • Health-conscious adults building a calming bedtime routine
  • People seeking a vegan, non-GMO sleep support supplement
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