NOW Real Food Organic Golden Flax Seeds, 32 oz – Fiber & Omega-3 Superfood

NOW Real Food Organic Golden Flax Seeds are a wholesome plant-based superfood with a mild, nutty flavor and naturally occurring essential fatty acids. These organic golden flax seeds are typically lighter in color and more flavorful than dark flax, making them an easy addition to cereals, oatmeal, yogurt, pancakes, muffins, breads, smoothies, salads, meatloaf, and homemade snack recipes.

Each serving provides 8 g fiber, 6 g protein, and 6.2 g omega-3 fatty acids, making this a nutrient-dense pantry staple for people looking to support a balanced, fiber-rich diet. Made with one simple ingredient, organic golden flax seeds, this product is USDA Organic, Non-GMO Project Verified, keto friendly, vegan, kosher, halal, dairy free, egg free, soy free, corn free, and made without gluten. Because flax seeds are naturally high in fiber, they should be consumed with plenty of water. NOW Organic Golden Flax Seeds are ideal for clean eating, plant-based nutrition, low-carb recipes, and everyday wellness-focused meals.

Key Benefits

• Supports a fiber-rich daily nutrition routine with 8 g fiber per serving
• Provides 6 g plant-based protein per serving
• Contains 6.2 g omega-3 fatty acids per serving from golden flax seeds
• Promotes versatile use in cereals, baked goods, yogurt, smoothies, and salads
• Designed for keto, vegan, organic, and plant-based pantry needs
• Made with one simple ingredient: organic golden flax seeds

Product Details

Featured Ingredients

Organic Golden Flax Seeds: Golden flax seeds are a natural plant-based source of fiber, protein, and essential fatty acids. Their mild, nutty flavor makes them easy to add to everyday meals and baked goods.

Naturally Occurring Omega-3 Fatty Acids: Each serving provides 6.2 g omega-3 fatty acids, including alpha-linolenic acid, a plant-based fatty acid that supports a balanced nutrition routine.

Plant-Based Fiber and Protein: With 8 g fiber and 6 g protein per serving, golden flax seeds are a simple way to add more whole-food nutrition to breakfast, snacks, and recipes.

How to Use

Add NOW Real Food Organic Golden Flax Seeds to cereals, pancakes, muffins, breads, meatloaf, meatballs, yogurt, smoothies, salads, or other recipes. Due to their fiber content, flax seeds should be consumed with plenty of water.

Best Time to Take

Use daily as part of meals or snacks. Golden flax seeds are especially easy to add to breakfast foods, smoothies, baked goods, or meal-prep recipes. Use as directed on the product label.

Best For

• Adults looking for organic golden flax seeds
• Plant-based fiber and protein routines
• Keto-friendly and low-carb pantry staples
• Vegan and vegetarian meal plans
• Adding omega-3 rich seeds to cereals, yogurt, smoothies, and baked goods