NOW Real Food Organic Flax Seeds, 16 oz – Fiber & Omega-3

NOW Real Food Organic Flax Seeds are a nutrient-rich whole food made from organic flax seeds with a mild, nutty flavor that blends easily into everyday meals. These whole flax seeds are a natural plant-based source of fiber, protein, and omega-3 fatty acids, making them a smart pantry staple for health-conscious shoppers, keto-friendly routines, vegan diets, and clean whole-food recipes.

Each serving provides 8 g fiber, 6 g protein, and 6.2 g omega-3 fatty acids, making these organic flax seeds ideal for adding texture and nutrition to cereals, oatmeal, smoothies, pancakes, muffins, breads, yogurt, meatloaf, meatballs, and homemade snacks. They are USDA Organic, Non-GMO Project Verified, vegan, kosher, halal, and keto friendly. With a hearty, wholesome taste and simple one-ingredient formula, NOW Organic Flax Seeds are a convenient way to support balanced nutrition through real food. Due to their fiber content, flax seeds should be consumed with plenty of water.

Key Benefits

• Supports daily fiber intake with 8 g fiber per serving
• Provides plant-based nutrition with 6 g protein per serving
• Promotes a wholesome diet with 6.2 g omega-3 fatty acids per serving
• Designed to support clean, real-food pantry routines
• Helps add mild, nutty flavor and texture to recipes
• USDA Organic, Non-GMO Project Verified, vegan, kosher, halal, and keto friendly

Product Details

Featured Ingredients

Organic Flax Seeds: Whole flax seeds are valued for their mild, nutty taste and naturally occurring fiber, protein, and essential fatty acids. They are easy to add to everyday meals and recipes for extra texture and plant-based nutrition.

Omega-3 Fatty Acids: Flax seeds naturally provide alpha-linolenic acid, a plant-based omega-3 fatty acid that contributes to a balanced whole-food routine.

Dietary Fiber: Each serving provides 8 g of fiber, helping support a fiber-conscious diet when consumed with adequate fluids.

How to Use

Add NOW Real Food Organic Flax Seeds to cereals, oatmeal, pancakes, muffins, breads, yogurt, smoothies, meatloaf, meatballs, or homemade snacks. Due to their fiber content, flax seeds should be consumed with plenty of water.

Best Time to Take

Use anytime as part of meals or snacks. Organic flax seeds can be added to breakfast bowls, smoothies, baked goods, lunch recipes, or dinner preparations as desired.

Best For

• People looking for organic whole flax seeds
• Plant-based fiber and omega-3 food routines
• Keto-friendly, vegan, kosher, and halal diets
• Healthy baking, smoothies, oatmeal, and breakfast recipes
• Adults and families seeking simple real-food pantry staples