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NOW Supplements

NOW Ultra Liquid B12 5000 mcg – Complete B-Complex for Energy Support, 16 fl oz

NOW Ultra Liquid B12 5000 mcg – Complete B-Complex for Energy Support, 16 fl oz

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NOW Ultra B-12 Liquid is a complete liquid B-complex supplement that delivers 5,000 mcg of vitamin B12 per teaspoon to support cellular energy production and normal nervous system function. Its formula combines three forms of B12 cyanocobalamin, methylcobalamin, and dibencozide with seven other essential B vitamins, including folate, B6, and biotin.

Designed for adults seeking a convenient alternative to tablets or capsules, this liquid B12 supplement fits easily into a morning meal routine. Each serving supplies 800 mcg of folic acid, equivalent to 1,360 mcg DFE folate, alongside B vitamins that help the body metabolize nutrients and maintain normal cellular function. Vitamin B12 also contributes to healthy red blood cell production and normal homocysteine metabolism.

The non-animal-derived formula is suitable for vegetarian and vegan diets and carries halal and kosher certifications. Its pleasant-tasting liquid format makes it a practical choice for shoppers who prefer measured liquid servings.

Each 16 fl oz bottle contains approximately 95 servings. With clearly listed nutrient amounts and a full spectrum of B vitamins, NOW Ultra B-12 offers a straightforward option for daily energy metabolism and nervous system support.

Key Benefits

  • Supports cellular energy production and the normal metabolism of fats and proteins.
  • Helps maintain normal brain and nervous system function.
  • Supports healthy red blood cell production with vitamin B12.
  • Supports normal homocysteine metabolism with B12, folate, and vitamin B6.
  • Helps support B-vitamin intake with a complete formula containing all eight essential B vitamins.
  • Supports vegetarian and vegan supplement routines with non-animal-derived vitamin B12.

Product Details

Brand NOW Foods
Product Type Complete liquid B-complex dietary supplement
Supplement Form Liquid
Main Formula Three forms of vitamin B12 with thiamin, riboflavin, niacin, vitamin B6, folate, biotin, and pantothenic acid
Vitamin B12 Strength 5,000 mcg (5 mg) total per serving
Vitamin B12 Forms Cyanocobalamin, methylcobalamin, and dibencozide
Folate 1,360 mcg DFE (800 mcg folic acid) per serving
Count / Size 16 fl oz (473 mL)
Serving Size 1 teaspoon (5 mL)
Servings Per Container Approximately 95
Calories Per Serving 10
Total Carbohydrate Per Serving 3 g
Dietary Features Vegan, vegetarian, soy free, made without gluten, dairy free, and egg free
Certifications Halal; Kosher (Triangle K); Intertek GMP Supplement Certification
Manufacturing Made and quality tested in the USA with globally sourced ingredients
Best Use Daily energy metabolism and nervous system support
Suggested Audience Adults, including vegetarians and vegans, who prefer liquid supplements
Storage Refrigerate after opening to maximize freshness

Featured Ingredients

  • Vitamin B12 — 5,000 mcg: Combines cyanocobalamin, methylcobalamin, and dibencozide to support normal energy metabolism, nervous system function, and red blood cell production. The listed amount is the combined total of all three forms.
  • Folate — 1,360 mcg DFE: Supplied as 800 mcg folic acid, this B vitamin supports normal cell division and works with B12 in homocysteine metabolism.
  • Thiamin (B1) — 3 mg and Riboflavin (B2) — 3.4 mg: Help support the body's normal conversion of nutrients into usable energy.
  • Niacin (B3) — 50 mg: Supplied as niacinamide to support normal cellular energy metabolism.
  • Vitamin B6 — 10 mg: Supplied from pyridoxine HCl to support normal amino acid metabolism and nervous system function.
  • Biotin — 300 mcg: Contributes to the normal metabolism of fats, carbohydrates, and proteins.
  • Pantothenic Acid (B5) — 50 mg: Supports metabolic processes involved in energy production.

Other ingredients: De-ionized water, vegetable glycerin, xylitol, L-malic acid, natural flavors, organic stevia leaf extract (enzyme-modified steviol glycosides), potassium sorbate (as preservative), grapefruit fiber, and cinnamon bark oil.

Natural color variation may occur in this product.

How to Use

Shake well before use. In the morning, take 1 teaspoon (5 mL), hold in your mouth for 30 seconds, then swallow. Take with a meal. Use as directed on the product label.

Storage: Refrigerate after opening to maximize freshness.

Caution: For adults only. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children.

Biotin notice: This product contains biotin, which may interfere with some blood test results. Inform your healthcare professional before laboratory testing.

Pet safety: Contains xylitol, which is harmful to pets. Seek veterinary care immediately if ingestion is suspected.

Best Time to Take

Take in the morning with a meal, following the product label. Breakfast provides a convenient opportunity to include it in your routine.

Best For

  • Adults seeking daily support for cellular energy metabolism.
  • People looking for B12 and broader B-complex support in one formula.
  • Vegetarians and vegans seeking a non-animal-derived source of B12.
  • Adults who prefer liquid supplements to tablets or capsules.
  • Shoppers seeking a halal- and kosher-certified B-vitamin supplement.
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