NOW Foods True Calm with GABA, Magnesium, B Vitamins & Valerian – 90 Veg Capsules

NOW Foods True Calm is a comprehensive relaxation-support supplement formulated with amino acids, magnesium, B vitamins, inositol, and valerian root. Each vegetable capsule combines 200 mg each of GABA, glycine, and taurine with 100 mg of inositol and 25 mg of valerian root to support a relaxed mood and healthy neurotransmitter function.

GABA and glycine are amino acids associated with calming neurotransmitter pathways, while taurine supports normal nervous system function. Valerian root complements the amino acid blend through its relationship with GABA receptors in the nervous system. Niacin, vitamin B-6, and magnesium bisglycinate provide cofactor nutrients that support the formula’s overall nervous system and neurotransmitter-focused purpose.

This thoughtfully balanced formula is suitable for adults seeking relaxation support during demanding days or as part of an evening wellness routine. Each bottle contains 90 vegan capsules and provides 90 servings.

True Calm is non-GMO, vegan, vegetarian, kosher, sugar-free, dairy-free, egg-free, soy-free, nut-free, and made without gluten. NOW Foods manufactures and quality-tests the formula in the United States under third-party-certified GMP standards. Natural color variation may occur. Because the formula may cause drowsiness, follow all label precautions carefully.

Key Benefits

• Supports a relaxed mood and calm state of mind
• Promotes healthy calming neurotransmitter production and function
• Supports normal nervous system function with amino acids and cofactors
• Provides GABA, glycine, and taurine in one balanced formula
• Includes magnesium and B vitamins for complementary nutritional support
• Designed to support convenient daytime or evening relaxation routines

Product Details

Featured Ingredients

GABA, Glycine and Taurine

Each capsule supplies 200 mg each of GABA, glycine, and taurine. These amino acids work within nervous system and neurotransmitter pathways to support relaxation and a calm state of mind.

Valerian Root

Valerian root is included to complement the amino acid blend. This traditional botanical is associated with GABA receptor activity and relaxation-focused wellness routines.

Inositol

Each capsule provides 100 mg of inositol, a nutrient included as part of the formula’s comprehensive neurotransmitter and nervous system support blend.

Magnesium and B Vitamins

Magnesium bisglycinate, niacin, and vitamin B-6 provide cofactor nutrients that complement the amino acids and support normal nervous system and neurotransmitter function.

How to Use

Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. Use as directed on the product label.

For adults only. This formula may reduce the ability to drive or operate machinery. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children.

Best Time to Take

Take on an empty stomach or shortly before meals as directed on the label. The formula may be incorporated into a daytime relaxation or evening wellness routine, but avoid driving or operating machinery if drowsiness occurs.

Best For

• Adults seeking relaxed mood support
• Calm-focused daytime or evening routines
• People seeking GABA with complementary amino acids
• Healthy neurotransmitter and nervous system support
• Buyers seeking a formula with magnesium and B vitamins
• Vegan, vegetarian, and non-GMO wellness routines