NOW Real Food Organic Raw Pumpkin Seeds, Unsalted Pepitas, Keto Friendly, 11g Protein, 12 oz

NOW Real Food Organic Raw Pumpkin Seeds are fresh, wholesome, and unsalted pepitas made for clean everyday snacking and versatile food use. These organic raw pumpkin seeds have a naturally crunchy texture and mild nutty flavor, making them easy to enjoy straight from the bag or added to salads, oatmeal, yogurt, breads, desserts, trail mixes, and roasted snack recipes.

Each 1/4 cup serving provides 11g of protein, 2g of fiber, and is a good source of iron, making this seed snack a smart pantry staple for plant-based, keto, paleo, vegan, vegetarian, and made-without-gluten food routines. With no added oils, no added salt, and only one ingredient, NOW Organic Raw Pumpkin Seeds are ideal for buyers looking for a simple, nutrient-dense seed snack with real-food quality. They are USDA Organic, Non-GMO Project Verified, Keto Friendly, Kosher, Vegan, low sodium, soy free, dairy free, egg free, and sugar free.

Key Benefits

• Provides a clean, crunchy organic pumpkin seed snack with no added salt.
• Supports plant-based snacking with 11g protein per serving.
• Good source of iron for daily food-based nutrition.
• Contains 2g fiber per serving to support satisfying snack routines.
• Made with one simple ingredient: organic raw pumpkin seeds.
• Keto friendly, paleo friendly, vegan, vegetarian, and made without gluten.
• Great for snacking, roasting, baking, salads, trail mixes, oatmeal, and desserts.

Product Details

Featured Ingredients

Organic Raw Pumpkin Seeds are the only ingredient in this product. Also known as pepitas, pumpkin seeds offer a crunchy texture, mild nutty flavor, plant-based protein, fiber, naturally occurring essential fatty acids, and iron in a convenient whole-food snack form.

How to Use

Enjoy raw as a snack or roast and season to taste. Add to salads, homemade breads, snack mixes, oatmeal, yogurt, granola, desserts, or savory recipes. Refrigeration is recommended after opening. Use as directed on the product label.

Best Time to Take

Enjoy between meals, with breakfast, after workouts, in lunch bowls, during travel, or anytime you want a crunchy plant-based snack.

Best For

• Plant-based protein snack routines
• Keto and low-carb snacking
• Vegan and vegetarian diets
• Paleo-friendly pantry staples
• Homemade trail mixes and granola
• Salad, oatmeal, yogurt, bread, and dessert toppings
• People looking for organic unsalted pumpkin seeds

Note: Packaged in a peanut-free facility that processes tree nuts. Keep out of reach of children. Use as directed on the product label.