NOW Mega D3 & MK-7 5000 IU/180 mcg – 120 Veg Capsules

NOW Mega D3 & MK-7 combines two complementary nutrients in a convenient once-daily formula designed to support bone, dental, immune, and cardiovascular wellness. Each vegetable capsule supplies 125 mcg (5,000 IU) of vitamin D3 as cholecalciferol from lanolin and 180 mcg of vitamin K2 as menaquinone-7 from chickpea. Vitamin D3 works with calcium to support strong bones and healthy teeth while also helping maintain normal immune function. Vitamin K2 supports the formation of a healthy bone matrix and promotes proper calcium metabolism within blood vessels and arteries. The formula features MenaQ7 MK-7, a soy-free and bioavailable form of vitamin K2 designed for convenient daily supplementation. For the same pairing in a chewable, see NOW D3 + K2 Chewables 5000 IU/90 mcg MenaQ7, or browse the full Vitamin D3 collection.

Key Benefits

• Provides 5,000 IU of vitamin D3 and 180 mcg of vitamin K2 per capsule
• Features MenaQ7 MK-7, a soy-free, bioavailable form of vitamin K2 sourced from chickpea
• Supports strong bones and healthy teeth
• Promotes proper calcium absorption and metabolism
• Supports cardiovascular and arterial wellness
• Helps maintain normal immune system function
• Supports the formation of a healthy bone matrix
• 120 capsules per bottle for a four-month supply when taken once daily

Product Details

• Size: 120 veg capsules (120 servings)
• Serving size: 1 capsule, providing 125 mcg (5,000 IU) of vitamin D3 and 180 mcg of vitamin K2 as MK-7
• Main ingredients: Vitamin D3 as cholecalciferol from lanolin; vitamin K2 as menaquinone-7 (MenaQ7) from chickpea
• Dietary features: Halal, kosher, soy free, dairy free, egg free, made without gluten
• Note: Although the capsule is plant-based, the vitamin D3 is derived from lanolin, so the finished product is not vegan
• Quality: Manufactured under GMP quality standards and made and quality tested in the United States using globally sourced ingredients

Suggested Use

Take 1 capsule daily with a fat-containing meal. Do not exceed the recommended dose. Store in a cool, dry place after opening. For adults only. Consult a healthcare professional if pregnant, nursing, taking anticoagulants such as warfarin, Coumadin, or heparin, taking other medications, or managing a medical condition. Discontinue use two weeks before surgery. Keep out of reach of children.

Why Choose NOW Foods

NOW Foods has been family owned since 1968 and produces its supplements under GMP quality standards. This is the highest-K2 option in the D3 and K2 line: 180 mcg of chickpea-sourced MenaQ7 MK-7 alongside a full 5,000 IU of vitamin D3, in a single once-daily vegetable capsule that covers four months per bottle.

For a lower-dose D3 and K2 capsule, consider NOW Vitamin D3 & K2 1,000 IU/45 mcg MK-4, 240 Capsules.

Frequently Asked Questions

What is in each capsule? 125 mcg (5,000 IU) of vitamin D3 as cholecalciferol from lanolin and 180 mcg of vitamin K2 as menaquinone-7 from chickpea.

What is MenaQ7? A branded, soy-free, bioavailable form of vitamin K2 (MK-7) sourced from chickpea, designed for convenient daily supplementation.

How many capsules are in the bottle? The bottle contains 120 veg capsules, a four-month supply when taken once daily.

How do I take it? Take 1 capsule daily with a fat-containing meal, as directed on the label.

Is this product vegan? No. Although the capsule is plant-based, the vitamin D3 is derived from lanolin, so the finished product is not vegan.

What does this formula support? Strong bones and healthy teeth, proper calcium absorption and metabolism, cardiovascular and arterial wellness, normal immune system function, and a healthy bone matrix.

How is this different from the D3 + K2 Chewables? This capsule provides twice the K2 — 180 mcg versus 90 mcg — in a once-daily veg capsule rather than a chewable tablet, with the same 5,000 IU of vitamin D3.

Should I take it if I use blood thinners? Consult a healthcare professional first if you are taking anticoagulants such as warfarin, Coumadin, or heparin, and discontinue use two weeks before surgery.

Is this product soy free? Yes, it is soy free, and also Halal, Kosher, dairy free, egg free, and made without gluten.

Should I talk to a healthcare professional first? Yes, especially if you are pregnant, nursing, taking anticoagulants or other medications, or managing a medical condition.

Cover high-potency D3 and MK-7 in one daily capsule — add this four-month supply to your wellness routine.

This product is a non-prescription wellness product. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use.