NOW Supplements
NOW Foods L-Tryptophan Powder 950 mg – 2 oz
NOW Foods L-Tryptophan Powder 950 mg – 2 oz
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NOW Foods L-Tryptophan Powder is a free-form essential amino acid supplement designed to support relaxation, a positive mood, and healthy sleep patterns. Each 1-gram serving supplies 950 mg of L-Tryptophan in an easy-to-mix powder form, with approximately 57 servings per 2 oz container. Because the body cannot produce L-Tryptophan, it must be obtained through food or supplementation. L-Tryptophan is used by the body to produce serotonin and melatonin, important compounds associated with mood regulation and the normal sleep-wake cycle. It also contributes to proper immune system function as part of a balanced wellness routine. The unflavored powder can be incorporated into a nighttime routine as directed on the label. For another mood and relaxation amino acid, see NOW Double Strength 5-HTP 200 mg, or browse the full Vitamins A–Z collection.
Key Benefits
- Supports relaxation and a calm nighttime routine
- Promotes healthy, restful sleep patterns
- Helps maintain a positive mood
- Supports the natural production of serotonin and melatonin
- Contributes to proper immune system function
- Provides 950 mg of free-form L-Tryptophan per serving
- Offers a convenient powder alternative to capsules and tablets
Product Details
- Size: 2 oz (57 g), approximately 57 servings
- Serving size: Two 1/4-level teaspoons (approximately 1 g), providing 950 mg of free-form L-Tryptophan
- Main ingredient: Free-form L-Tryptophan
- Other ingredient: Cellulose
- Flavor: Unflavored
- Dietary features: Vegan, vegetarian, non-GMO, kosher, dairy free, egg free, nut free, soy free, and made without gluten
- Quality: Every lot tested for Peak E and microbial contamination; manufactured under GMP-certified standards with accredited laboratory testing for identity, stability, and potency
Suggested Use
Take one or two 1/4-level teaspoons 2 to 3 times daily on an empty stomach, with the final dose at bedtime, or as directed by a physician. Store in a cool, dry place after opening. For adults only. Consult a healthcare professional if pregnant, nursing, taking medication — especially antidepressants such as SSRIs or MAOIs — or managing a medical condition. This product may cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children. Do not consume the enclosed freshness packet.
Why Choose NOW Foods
Sleep support works best when the routine is simple, and this powder keeps it that way: a clearly measured 950 mg serving, mixed as directed, with the final dose at bedtime. Every lot is tested for Peak E and microbial contamination, and the formula is vegan, non-GMO, and kosher, so adults who prefer powders over capsules can add L-Tryptophan to a nighttime routine with confidence in what is in the container.
For a daytime relaxation option that supports calm without drowsiness, consider NOW L-Theanine 100 mg with Decaf Green Tea.
Frequently Asked Questions
Q: How much L-Tryptophan is in each serving?
A: Each 1-gram serving (two 1/4-level teaspoons) provides 950 mg of free-form L-Tryptophan.
Q: How many servings are in the container?
A: The 2 oz container provides approximately 57 servings.
Q: How do I take it?
A: Take one or two 1/4-level teaspoons 2 to 3 times daily on an empty stomach, with the final dose at bedtime, or as directed by a physician.
Q: What does L-Tryptophan support?
A: L-Tryptophan supports relaxation, a positive mood, healthy sleep patterns, the natural production of serotonin and melatonin, and proper immune system function.
Q: Why is L-Tryptophan called an essential amino acid?
A: Because the body cannot produce L-Tryptophan, it must be obtained through food or supplementation.
Q: What are serotonin and melatonin?
A: Serotonin and melatonin are compounds the body produces from L-Tryptophan, associated with mood regulation and the normal sleep-wake cycle.
Q: Can this product cause drowsiness?
A: Yes, this product may cause drowsiness. Do not use it with alcoholic beverages or while operating heavy machinery.
Q: Is this product vegan?
A: Yes, it is vegan and vegetarian, and also non-GMO and kosher.
Q: Who should consult a healthcare professional before use?
A: Anyone who is pregnant, nursing, taking medication — especially antidepressants such as SSRIs or MAOIs — or managing a medical condition.
Q: Is the powder flavored?
A: No, the powder is unflavored.
Add NOW L-Tryptophan Powder to your nighttime routine for relaxation, mood, and healthy sleep support.
This product is a non-prescription wellness product. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use.
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