NOW Choline 300 mg from Choline Bitartrate – 100 Veg Capsules

NOW Choline provides 300 mg of choline from choline bitartrate in each vegetable capsule — 730 mg of choline bitartrate per capsule to deliver that 300 mg of active choline. Choline is an essential water-soluble nutrient commonly associated with the B-vitamin family, designed for adults seeking nervous-system, cellular-membrane, lipid-metabolism, and liver wellness support. Choline is a component of phosphatidylcholine and other phospholipids that help form healthy cell membranes, and it is also a precursor to acetylcholine, an important neurotransmitter involved in normal functions related to memory and muscle control. For a B-complex that also includes choline and inositol, see NOW Vitamin B-50 Complex, or browse the B Vitamins collection.

Key Benefits

• Provides 300 mg of choline per vegetable capsule from 730 mg of choline bitartrate
• Supports healthy nervous-system function
• Helps maintain healthy cellular membrane structure
• Supports normal neurotransmitter function related to memory and muscle control
• Promotes normal fatty acid and lipid metabolism
• Supports normal liver function and homocysteine metabolism

Product Details

• Size: 100 veg capsules (100 servings)
• Serving size: 1 veg capsule, providing 300 mg of choline from 730 mg of choline bitartrate
• Main ingredient: Choline from choline bitartrate
• Dietary features: Vegan, vegetarian, Non-GMO; not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame ingredients
• Quality: Made by NOW Foods under GMP quality standards and quality tested in the USA with globally sourced ingredients

Suggested Use

Take 1 capsule daily, preferably with a meal, as directed on the product label. Store in a cool, dry place after opening. Natural color variation may occur.

Why Choose NOW Choline

Choline is easy to overlook because it rarely headlines a multivitamin, yet it sits at the center of cell-membrane structure and acetylcholine production. This formula keeps it simple: one capsule, one clear 300 mg dose, no complicated serving schedule, for adults who want dependable standalone choline support.

Pair it with a complementary B-family nutrient such as NOW Myo-Inositol Powder 4 oz for a broader cellular-wellness routine.

Frequently Asked Questions

How much choline is in each capsule? Each capsule provides 300 mg of choline, from 730 mg of choline bitartrate.

How many capsules are in the bottle? The bottle contains 100 veg capsules, or 100 servings.

What is the suggested serving? Take 1 capsule daily, preferably with a meal, as directed on the label.

What is choline bitartrate? It is the source of choline used in this formula; each capsule contains 730 mg of choline bitartrate to provide 300 mg of active choline.

Why is choline linked to memory and muscle control? Choline is a precursor to acetylcholine, a neurotransmitter involved in normal functions related to memory and muscle control.

What does choline support? Healthy nervous-system function, cellular membrane structure, normal fatty acid and lipid metabolism, liver function, and homocysteine metabolism.

Is this product vegan? Yes, it is vegan, vegetarian, and Non-GMO.

Does it contain common allergens? It is not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut, or sesame ingredients.

Can I take it with a B-complex? Choline also appears in some B-complex formulas, so check your total intake from all sources and ask a healthcare professional if unsure.

Should I talk to a healthcare professional first? Yes, especially if you are pregnant, nursing, taking medication, or managing a medical condition.

This product is a non-prescription wellness product. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before use.