NOW Foods Magnesium & Calcium Reverse 2:1 Ratio with Zinc & Vitamin D3 – Nerve & Bone Support, 250 Tablets

NOW® Magnesium & Calcium is a reverse-ratio mineral supplement formulated to provide higher levels of magnesium alongside calcium, zinc, and vitamin D3 for adults who want extra nerve, muscle, and bone support. Each 3-tablet serving delivers 800 mg of elemental magnesium from a blend of magnesium oxide, glycinate, taurinate, citrate, and Aquamin® seaweed-derived minerals, paired with 400 mg of elemental calcium and 15 mg of zinc from L-OptiZinc® Monomethionine. Unlike traditional calcium-forward formulas, this 2:1 reverse ratio prioritizes magnesium, an essential mineral known for its role in nerve impulse transmission and muscle function.

Zinc and vitamin D3 are included for their roles in bone metabolism, rounding out this comprehensive tablet formula. NOW Magnesium & Calcium is Kosher, Halal, Soy Free, and made without gluten, dairy, or egg. Backed by NOW's GMP-certified manufacturing process and over 50 years as a family- and employee-owned company, this reverse-ratio mineral formula is a trustworthy choice for adults seeking targeted magnesium-forward bone and nerve wellness support.

Key Benefits

• Delivers a reverse 2:1 ratio with 800 mg magnesium and 400 mg calcium per serving
• Supports nerve, muscle, and bone wellness*
• Includes zinc and vitamin D3 for their roles in bone metabolism*
• Formulated with multiple chelated magnesium forms for a comprehensive mineral blend
• Kosher, Halal, and Soy Free certified

Product Details

Featured Ingredients

Magnesium (from Oxide, Glycinate, Taurinate, Citrate & Aquamin®): Provided at a higher level than calcium in this reverse-ratio formula, to help support nerve, muscle, and bone wellness.
Calcium (from Aquamin® Seaweed Derived Minerals & Citrate): Included to help support bone health as part of this balanced mineral formula.
Zinc (from L-OptiZinc® Monomethionine): Included for its role in bone metabolism.
Vitamin D3 (Cholecalciferol): Included alongside zinc to help support healthy bone metabolism.

How to Use

Take 3 tablets daily, preferably in divided doses, with food or at bedtime.

Best Time to Take

With food or at bedtime, in divided doses, as directed on the product label.

Best For

• Adults looking for a magnesium-forward mineral supplement
• Those interested in nerve, muscle, and bone wellness support
• People wanting a comprehensive formula with zinc and vitamin D3
• Individuals following Kosher, Halal, or Soy Free diets
• Daily wellness routines focused on skeletal and nervous system support