{"product_id":"now-organic-raw-pumpkin-seeds-12-oz","title":"NOW Real Food Organic Raw Pumpkin Seeds, Unsalted Pepitas, Keto Friendly, 11g Protein, 12 oz","description":"\u003cp\u003eNOW Real Food Organic Raw Pumpkin Seeds are fresh, wholesome, and unsalted pepitas made for clean everyday snacking and versatile food use. These organic raw pumpkin seeds have a naturally crunchy texture and mild nutty flavor, making them easy to enjoy straight from the bag or added to salads, oatmeal, yogurt, breads, desserts, trail mixes, and roasted snack recipes.\u003c\/p\u003e\n\u003cp\u003eEach 1\/4 cup serving provides 11g of protein, 2g of fiber, and is a good source of iron, making this seed snack a smart pantry staple for plant-based, keto, paleo, vegan, vegetarian, and made-without-gluten food routines. With no added oils, no added salt, and only one ingredient, NOW Organic Raw Pumpkin Seeds are ideal for buyers looking for a simple, nutrient-dense seed snack with real-food quality. They are USDA Organic, Non-GMO Project Verified, Keto Friendly, Kosher, Vegan, low sodium, soy free, dairy free, egg free, and sugar free.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a clean, crunchy organic pumpkin seed snack with no added salt.\u003c\/li\u003e\n\u003cli\u003eSupports plant-based snacking with 11g protein per serving.\u003c\/li\u003e\n\u003cli\u003eGood source of iron for daily food-based nutrition.\u003c\/li\u003e\n\u003cli\u003eContains 2g fiber per serving to support satisfying snack routines.\u003c\/li\u003e\n\u003cli\u003eMade with one simple ingredient: organic raw pumpkin seeds.\u003c\/li\u003e\n\u003cli\u003eKeto friendly, paleo friendly, vegan, vegetarian, and made without gluten.\u003c\/li\u003e\n\u003cli\u003eGreat for snacking, roasting, baking, salads, trail mixes, oatmeal, and desserts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNOW Real Food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOrganic Seed Snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupplement Form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRaw Pumpkin Seeds \/ Pepitas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMain Ingredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOrganic Raw Pumpkin Seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStrength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11g Protein, 2g Fiber, Good Source of Iron Per Serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCount \/ Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 oz (340 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRaw \u0026amp; Unsalted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/4 cup (31g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDietary Features\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUSDA Organic, Non-GMO Project Verified, Keto Friendly, Vegan, Vegetarian, Kosher, Low Sodium, Sugar Free, Soy Free, Dairy Free, Egg Free, Made Without Gluten, Paleo Friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSnacking, roasting, baking, salads, trail mixes, oatmeal, yogurt, and desserts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuggested Audience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdults, keto snackers, vegans, vegetarians, paleo snackers, athletes, home cooks, and seed snack lovers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFeatured Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Raw Pumpkin Seeds\u003c\/strong\u003e are the only ingredient in this product. Also known as pepitas, pumpkin seeds offer a crunchy texture, mild nutty flavor, plant-based protein, fiber, naturally occurring essential fatty acids, and iron in a convenient whole-food snack form.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eEnjoy raw as a snack or roast and season to taste. Add to salads, homemade breads, snack mixes, oatmeal, yogurt, granola, desserts, or savory recipes. Refrigeration is recommended after opening. Use as directed on the product label.\u003c\/p\u003e\n\u003ch2\u003eBest Time to Take\u003c\/h2\u003e\n\u003cp\u003eEnjoy between meals, with breakfast, after workouts, in lunch bowls, during travel, or anytime you want a crunchy plant-based snack.\u003c\/p\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlant-based protein snack routines\u003c\/li\u003e\n\u003cli\u003eKeto and low-carb snacking\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian diets\u003c\/li\u003e\n\u003cli\u003ePaleo-friendly pantry staples\u003c\/li\u003e\n\u003cli\u003eHomemade trail mixes and granola\u003c\/li\u003e\n\u003cli\u003eSalad, oatmeal, yogurt, bread, and dessert toppings\u003c\/li\u003e\n\u003cli\u003ePeople looking for organic unsalted pumpkin seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Packaged in a peanut-free facility that processes tree nuts. Keep out of reach of children. Use as directed on the product label.\u003c\/p\u003e","brand":"NOW Real Food","offers":[{"title":"Default Title","offer_id":47798570844323,"sku":"7023-AMZ-AVT","price":9.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/5845\/5459\/files\/e3b29cfa-7e83-480b-8726-154ad509b8a0.jpg?v=1782108348","url":"https:\/\/amazonvita.com\/products\/now-organic-raw-pumpkin-seeds-12-oz","provider":"AmazonVita","version":"1.0","type":"link"}